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Your entire lifestyle can likely be summed up by what you drink in the morning, according to a new study.<br/><br/>In a poll of 2,000 US adults, split between 1,000 coffee drinkers and 1,000 matcha drinkers, a number of personality and lifestyle differences — and a few surprising similarities — were observed based on their preferred a.m. beverage. <br/><br/>If you are a matcha drinker, you are more likely to wake up early (54%), prefer outdoor activities (26%), be an ambivert, or a balance of introvert and extrovert (46%), and describe yourself as “adventurous” (29%). <br/><br/>Commissioned by Califia Farms and conducted by OnePoll, the study found, by comparison, more than half of coffee drinkers prefer to sleep in later (53%), prefer indoor activities like watching movies (38%), and are more likely to be an introvert (42%).

What your favorite morning drink reveals about you

⏲ 1:38 👁 17M

Philips

Philips Wake-up Light

⏲ 1 minute 1 second 👁 56.4K

Brandon Geekabit

Philips HF3520 Wake-Up Light Review & Setup

⏲ 9 minutes 46 seconds 👁 122K

A married man says he became “obsessed” with another woman after meeting her at a course - but his wife has since forgiven him after realising it “wasn’t his fault”.<br/><br/>Ruth Perl, 58, and her husband David, 64, have spent 13 years recovering from the incident.<br/><br/>David never acted on his feelings towards the person he fancied - but he chose to tell the woman after confiding in Ruth.<br/><br/>He started researching an emotional experience known as ‘limerence’ - which means intrusive, romantic thoughts about another person. <br/><br/>David realised his feelings were unwanted - he had no control over them and wasn't interested in beginning an affair with the woman. <br/><br/>After telling Ruth about his realisation, the couple spent time rebuilding their relationship - and say they’re happier than ever.<br/><br/>David, a couples’ therapist from St. Albans, Herts., said: “It wasn’t a normal crush, it was weird and disturbing - but we’ve put in the years to heal ourselves since.<br/><br/>“It was a difficult one - I did end up telling the other person, as I was encouraged to do so through therapy.<br/><br/>“I think she was horrified - in hindsight, it was really unfair to put that on her.<br/><br/>“But it’s all about forgiveness, we’ve done the work and are happier than ever.”<br/><br/>David met the woman he developed feelings for on January 14, 2011 - after chatting to her at a training course.<br/><br/>Their conversation lasted less than 20 minutes, but David could feel he was “besotted” by her - without being able to put a finger on why.<br/><br/>“I’ve had crushes before,” he added. “We both have. But nothing like this - this was really unusual.”<br/><br/>David thought about her, night-and-day, for weeks.<br/><br/>He looked online at forums about “obsessive love” - and came across a post about limerence.<br/><br/>He said: “I thought, 'jeez, this is what I’ve got to a T.'<br/><br/>“Something’s not right - I was absolutely obsessed and I only spoke to her for 20 minutes.<br/><br/>“I kept going over every single word she said to me, every little action.<br/><br/>“The moment I’d wake up, I’d rehearse in my head what I might say to her if she came up to talk to me.<br/><br/>“I’d experience soaring highs if she replied to an email - and extreme lows if she didn’t.<br/><br/>“It was like an intermittent reward.”<br/><br/>Knowing the feeling wasn’t going to go away any time soon, he decided to tell Ruth - who also works as a couples’ therapist.<br/><br/>She said: “David told me, and this was all going on about five days after my dad’s funeral.<br/><br/>“I was in horrific grief at the time, and so my first thoughts were: ‘Oh, for god’s sake. How can you be so bloody stupid?’<br/><br/>“My dad had just died, and my husband wanted to p*ss off into fantasy land.<br/><br/>“We went into freefall, and it was a very, very difficult 12 months.”<br/><br/>After choosing to concentrate on grieving for her dad for a year, Ruth says she “finally had the brain capacity” to sit down with David, and ask him what was going on.<br/><br/>He hadn’t acted on his feelings - and actively decided he wouldn’t “consummate” the crush.<br/><br/>“David reached out to me,” Ruth said. “He asked me, ‘please help me understand what’s going on.’<br/><br/>“He was so confused. I asked him if he still wanted to be married, and he said, ‘I don’t want to throw away what we’ve got.’<br/><br/>“I told him to sit in the confusion, and I’d do what I could to support him.<br/><br/>“But I knew that what will be will be, we might not necessarily make it out of this.”<br/><br/>David said: “We started having marriage counselling - and one thing I want to stress is it isn’t an excuse to cheat.<br/><br/>“I was responsible for what I did - but it did make me realise that often, people don’t set out to have an affair.”<br/><br/>David explored some of the ways therapists encourage people to “heal” from limerence - including starving themselves from contact, or consummating it with the other person.<br/><br/>He settled on going to therapy, and letting the woman know he couldn’t speak to her anymore.<br/><br/>Now, David and Ruth help other couples going through the same thing - and have taught their children, Hannah-Mai, 32, and Isobel, 29, how to value their own relationships.<br/><br/>Ruth said: “It was important our two daughters knew about all this.<br/><br/>“They were older teenagers when this was all going on, and they understood it.<br/><br/>“We thought it was very important for them to understand that all marriages have differences - but you don’t throw the towel in when the going gets tough.<br/><br/>“Even when you’re talking about a full-blown physical affair. Once is a mistake, twice is a habit.”

⏲ 4:49 👁 3.8M

Erin Lawrence

Review: Philips SmartSleep Connected Sleep and Wake Up Light alarm

⏲ 7 minutes 59 seconds 👁 58K

Philips Wake Up Light Review - Best Alarm Clock in the World

⏲ 4 minutes 31 seconds 👁 160.6K

There’s a lot of science attached to getting quality sleep. Yair Ben-Dor has more.

Wake Up Energized and Refreshed With These Little Tips

⏲ 1:29 👁 1.8M

Philips

SmartSleep Sleep and Wake-Up Light

⏲ 1 minute 2 seconds 👁 23K

Philips HF 3500 Wake-Up Light - Set Up - Best Alarm Clock

⏲ 1 minute 11 seconds 👁 30.3K

The titular team in The Marvels is a group that comes together totally by accident. Thanks to a cosmic anomaly, Brie Larson’s Carol Danvers, Teyonnah Parris’ Monica Rambeau and Iman Vellani’s Kamala Khan find their special light-based powers entangled, and they are basically forced to unite in order to stop what’s causing it. Accidental as the ensemble may be, however, what’s cool about the special unit is the way in which it allows the film to play with very different perspectives on the heroic Captain Marvel.<br/><br/>On one hand, Monica has essentially been neglected by her aunt for the last 30 years, and on the other hand, Kamala is a superfan who dreams of being besties with Carol. It’s a special dynamic, and I brought it up this past weekend when I had the chance to sit down with director Nia DaCosta at the Los Angeles press day for The Marvels. I asked about the impact of the special relationships within the eponymous unit.

How 'The Marvels' Plays With Two Very Different Opinions About Captain Marvel

⏲ 1:5 👁 18.2M

Erin Lawrence

Review: Philips Wake Up Light with simulated sunrise HF3520

⏲ 7 minutes 7 seconds 👁 39.1K

Wellness Daddy

Philips Wake Up Light VS Hatch Restore - Best Wakeup Light?

⏲ 8 minutes 31 seconds 👁 50.1K

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