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Leeds United: A season-defining match at Elland Road
⏲ 5:33 👁 27.9M
Cherif Medawar
⏲ 1 minute 1 second 👁 242
Arika Okrent
⏲ 3 minutes 48 seconds 👁 10.3K
Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'
⏲ 1:30 👁 212.6M
Kendra's Language School
⏲ 4 hours 35 minutes 37 seconds 👁 1.7M
Nataly Smith
⏲ 3 minutes 20 seconds 👁 2.2K
For most Americans (80%), there is a distinct difference between a “trip” and a “vacation.”<br/><br/>That’s according to a survey of 2,000 U.S. adults, conducted by OnePoll on behalf of Motel 6, with travel plans this summer, which revealed that a “vacation” is most commonly defined as travel for relaxation (53%).<br/><br/>While a “trip” is travel for a purpose, such as an event (32%) or simply getting out of their hometown (30%)<br/><br/>Arriving at the hotel (59%) and getting the first breath of ocean air (47%) are two indications that “vacation mode” is turned on.
⏲ 1:12 👁 3.9M
Tom Scott
⏲ 3 minutes 33 seconds 👁 1.2M
Loop oo Malip
⏲ 54 seconds 👁 662
Defining television one rerun at a time. Welcome to MsMojo, and today we’re counting down our picks for the most impactful and memorable live-action TV episodes that aired before 2000.
⏲ 13:33 👁 15.2M
chanceisnowhere
⏲ 2 minutes 32 seconds 👁 315.9K
Gaia
⏲ 8 minutes 17 seconds 👁 1.6K
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