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IGI Mission 5

Project IGI 1 - Mission 5 - Radar Base

⏲ 8:44 👁 10K

36. The One Based Pillar Of Productivity from pan ola dance base go

36. The One Based Pillar Of Productivity

⏲ 12:44 👁 10K

If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine

Vegan Weight Gain - 5 plant-Based Bodybuilder Diet Tips - How To Include Sea Moss

⏲ 26:39 👁 10K

❤️ More details: https://www.kickstarter.com/projects/66192265/dont-kill-them-all/description<br/>⭐ Social media: https://fikaproductions.com/en/<br/>⚔️ Wishlist on Steam: https://store.steampowered.com/app/2322260/Dont_Kill_Them_All/<br/><br/>☕ Support me on Ko-Fi: https://ko-fi.com/extralife<br/><br/>Don't Kill Them All is a turn-based strategy and base-building game in which you teach bloodthirsty Orcs to develop mindfulness by discovering passions, navigating emotions, and developing healthy relationships.<br/><br/>Skulls pile up, but the coffers are empty. Blinded by their constant destructive urges, the Orcs leave nothing standing in their wake. A simple raid for wood quickly turns into a massacre and clear-cutting. Something has to change, and fast.<br/><br/>You assume the role of a self-proclaimed Life Coach with an extraordinary solution : What if... we don't kill them all ?<br/><br/>As a Half-Orc raised by Elves, your goal is to help the Orcs out of their plight. They're family, after all!

DON'T KILL THEM ALL - Strategy, Base-building & Orc Emotions: A turn-based strategy and base-building game where you teach orcs how to feel

⏲ 1:19 👁 270K

❤️ More details: https://www.kickstarter.com/projects/studiocamelia/seed-a-vibrant-tribute-to-jrpg-classics/description<br/>⭐ Social media: https://studio-camelia.com/<br/>⚔️ Wishlist on Steam: https://store.steampowered.com/app/2856410/ALZARA_Radiant_Echoes/<br/><br/>☕ Support me on Ko-Fi: https://ko-fi.com/extralife<br/><br/>ALZARA Radiant Echoes is a 3D turn-based JRPG inspired by beloved classics, with a soundtrack by composer Motoi Sakuraba (Dark Souls, Golden Sun) and main character designs by artist Yoshiro Ambe (Genshin Impact, Fire Emblem Heroes, Trials of Mana).<br/><br/>In ALZARA Radiant Echoes, players explore a fantasy Mediterranean archipelago in a world on the brink of war. Releasing on PC and consoles in 2026, the game offers a fresh take on the JRPG genre with a dynamic battle system that allows players to tactically swap heroes and share magical abilities to gain the advantage.<br/><br/>Set in a fantastical world where the power of the four elements intertwines with themes of camaraderie and unity, you will embark on an epic journey alongside Kayla and her allies. <br/><br/>* 3D turn-based JRPG inspired by beloved classics including Final Fantasy X, Golden Sun, and Lost Odyssey<br/>* Dark Souls and Golden Sun composer Motoi Sakuraba works on the game’s soundtrack<br/>* Main characters are designed by Japanese artist Yoshiro Ambe<br/>* Explore the vibrant archipelago of TAQSIM, home to elemental entities called Zals<br/>* The game’s story immerses players in the harsh realities of an invasion, where the concept of sharing becomes a moral battleground with profound consequences<br/>* Take control of four heroes as you embark on an epic journey inspired by classic JRPGs across the stunning, beautiful world of ALZARA<br/>* Harness the elemental magic of Kayla and her allies to battle the invading forces of Vedores. Share the magic to overcome puzzles and obstacles during your adventure<br/>* Intense and strategic turn-based combats, swapping between heroes to combine elemental magic and unleash attacks<br/>* Make offerings to gain favors and summon Legends to defeat your enemies<br/>* Kickstarter campaign starting on May 14th, 2024<br/>* Coming to PC and consoles in 2026<br/><br/>✏️ SYNOPSIS ✏️ <br/>After the disappearance of Magic from the world of Alzara, only one land keeps the secrets of the Echo: Taqsim. Driven by famine and lack of resources, the neighboring nation of Vedores takes advantage of its internal political tensions to invade the home of the Taqsims and claim their goods for themselves.<br/><br/>Our hero, Kayla, is heir to the leadership of Taqsim and struggles within the confines of the role she was born into. With the Vedores' invasion, Kayla is expected to take on a role she struggles with. Kayla must learn to step into the role she was born to and be true to herself to save her people. This leads Kayla to leave the capital and warn her people of the coming invasion.<br/><br/>Her journey will lead to her becoming the head of the Resistance movement...

ALZARA Radiant Echoes is a vibrant tribute to JRPG classics - Bring peace to a world on the brink of war by working together through the power of the elements in this 3D turn-based JRPG

⏲ 1:31 👁 100K

The true story of Michelle Brown, who one day innocently hands over her credit card details to rental clerk Connie Volkos. When Brown starts getting bills for services and goods she never bought, she realises what has happened. Then her nightmare begins, arrested for default, she must prove she is not the guilty party and her fight leads her all the way to the US Senate, where she fights for tighter laws on identity theft.<br/><br/>Director: Robert Dornhelm<br/>Writer: Deena Goldstone<br/>Stars: Kimberly Williams-Paisley, Carter Burns,Jason London<br/><br/>PLEASE FULL WATCH THE MOVIE, LIKE AND FOLLOW THIS CHANNEL<br/><br/>THANK YOU SO MUCH

Film Drama ,Crime and Thriller identity theft - New Lifetime Movies - Based On True Story 2024

⏲ 1:23:13 👁 95K

❤️ More details: https://www.kickstarter.com/projects/studiodaimon/food-devils-a-strategy-rpg-x-roguelite-x-base-builder/description<br/>⭐ Social media: https://linktr.ee/studiodaimongames<br/>⚔️ Wishlist on Steam: https://store.steampowered.com/app/2861730/Food_Devils/<br/><br/>☕ Support me on Ko-Fi: https://ko-fi.com/extralife<br/><br/>Food Devils combines the strategic depth of classic SRPGs like Fire Emblem and Final Fantasy Tactics with roguelike elements inspired by Darkest Dungeon and Hades. You can also build and run your own restaurant to attract new adventurers and power up Devils and humans alike with monstrous food!<br/><br/>✏️ You're the last chef in a post-apocalyptic world! ✏️<br/><br/>Due to excessive pollution, human civilization came to an end. Several centuries have passed, and humans have become primitive once again, forced to hunt for food among forests ablaze with perpetual fire and seas filled with plastic. However, food is scarce — after all, hunting the corrupted monsters that infest these lands is no small feat. And even if someone was able to do so, who would dare cook their tainted flesh? Such is humanity’s desperation that they might even consider signing a contract with a Devil…<br/><br/>⭐ Gameplay ⭐<br/><br/>⚒️️️ Base Builder: Customize your restaurant and prepare dishes from monstrous ingredients to attract human adventurers and forge relationships with the enigmatic Food Devils!<br/>✒️️️️️️️️️Sign a Devil Contract: Empower your adventurers by having them sign contracts with Food Devils. Select a Devil captain and assemble a team of up to 4 humans for expeditions into one of the distinct biomes of the new world!<br/>⚔️️ Strategy RPG Roguelike: Each expedition challenges you with tactical combat in procedurally generated biomes, ensuring a unique experience every time. Equip your units with random skill sets for the duration of the run and brave the wild to gather rare ingredients for your restaurant.<br/>⌛ It never ends! As you acquire superior ingredients, you’ll attract more formidable adventurers and new Food Devils, unlocking better tools in your arsenal, new quests and extensive customization options. Every run offers new opportunities and challenges!<br/>❓ Branching Storylines: Though it's a roguelike, the game features profound narrative depth! Every choice you make—from dialogue options, to which Devils you support, or what dishes you cook—will influence the culture of the Haven. Each playthrough is uniquely shaped by your decisions as the Chef!<br/>☠️ Flexible Difficulty: Whether you're a hardcore roguelike enthusiast craving a formidable challenge or you prefer a gentler RPG experience, this game caters to all preferences. Not only can you romance the Food Devils, but you can also help them overcome their differences with one another! This will have… exquisite repercussions on both gameplay and story.<br/>

FOOD DEVILS is a Strategy-RPG x Roguelite x Base Builder! Sign a contract with the Food Devils, hunt and cook whimsical creatures, and customize your restaurant to attract stronger adventurers!

⏲ 2:47 👁 30K

Egg Sausages is Eggs add with vegetables then add sausage and then fried in a special pan<br/><br/>#kuliner #jajanan #makananindonesia #streetfood #indonesianstreetfood #asianfood #asianstreetfood #delicious #yummy #tasty #flavor #viral

DELICIOUS EGG SAUSAGES ROADSIDE INDONESIAN STREET FOOD

⏲ 5:25 👁 20K

Protein Salad Recipe<br/><br/>Healthy Veg Protein Salad made with all vegetarian items. Used Cucumber Carrot Onion Tomato boiled White chana boiled kidney beans salad leafs and lemon juice Black Pepper with salt.<br/><br/>#protiensalad #weightloss <br/><br/>Ingredients use this recipe:-<br/>1cucumber<br/>1radish<br/>1tomato<br/>1onion<br/>1/4 cup boil rajma<br/>1/4 white kidney beans<br/>lettuce leaf<br/>2-3 tbsp lemon juice<br/>1 tsp black pepper crush<br/>salt to taste<br/>70gm paneer<br/>2 tbsp olive oil<br/><br/>#saladrecipe<br/>#vegsaladrecipe<br/>#CookingwithChefashok

Protein Salad Recipe

⏲ 4:33 👁 15K

IGI

Project IGI- I'm Going In - Mission 2 Walkthrough - SAM Base Infiltration - Shortest tricky way 2023

⏲ 8:12 👁 10K

Hong Kong based Filipino pool player Robbie Capito, panalo sa 2024 UK Open Pool Championships<br/>

Hong Kong based Filipino pool player Robbie Capito, panalo sa 2024 UK Open Pool Championships

⏲ 2:20 👁 10K

LESBIAN and GAY MOVIE

Teacher's Obsession 2022 #LMN New Lifetime Movies 2022 Based on a true story #010

⏲ 1:27:33 👁 5K

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