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_meri-pehchan-topic-zuban-ka-sher-aur-uske-nuqsanat-23-april-2024-ary-qtv.jpg "Meri Pehchan | Topic: Zuban ka Sher aur Uske Nuqsanat<br/><br/>Host: Syeda Zainab<br/><br/>Guest: Prof. Naheed Abrar, Zarmina Nasir<br/><br/>#MeriPehchan #SyedaZainabAlam #ARYQtv<br/><br/>A female talk show having discussion over the persisting customs and norms of the society. Female scholars and experts from different fields of life will talk about the origins where those customs, rites and ritual come from or how they evolve with time, how they affect and influence our society, their pros and cons, and what does Islam has to say about them. We'll see what criteria Islam provides to decide over adapting or rejecting to the emerging global changes, say social, technological etc. of today.<br/><br/>Join ARY Qtv on WhatsApp ➡️ https://bit.ly/3Qn5cym<br/>Subscribe Here ➡️ https://www.youtube.com/ARYQtvofficial<br/>Instagram ➡️️ https://www.instagram.com/aryqtvofficial<br/>Facebook ➡️ https://www.facebook.com/ARYQTV/<br/>Website➡️ https://aryqtv.tv/<br/>Watch ARY Qtv Live ➡️ http://live.aryqtv.tv/<br/>TikTok ➡️ https://www.tiktok.com/@aryqtvofficial")
⏲ 37:56 👁 55K
_how-to-start-the-ketogenic-diet-correctly-.jpg "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
⏲ 12:42 👁 15K
_tom-selleck-missed-out-on-playing-indiana-jones-when-his-magnum-p-i-show-took-off.jpg "Opening up about how his showbiz career has been full of twists and turns, Tom Selleck has admitted he missed out on playing Indiana Jones when his ‘Magnum, P.I.’ show took off.")
⏲ 1:24 👁 15K
_dr-partha-banerjee-dubai.jpg "Mr. Partha Banerjee Mumbai is a dynamic professional with an extensive experience in managing and launching many projects and operations like B2B/B2G Business Development, Sales & Marketing, Product Launches & Promotions, Channel<br/>")
⏲ 0:30 👁 10K
_a-mentally-stimulating-job-can-ward-off-dementia.jpg "Working in a job that exerts the brain makes a person less likely to develop dementia.")
⏲ 0:40 👁 10K
_mr-beans-new-tv-trouble-124-mr-bean-live-action-124-funny-clips-124-mr-bean.jpg "Mr Beans New TV Trouble... | Mr Bean Live Action | Funny Clips | Mr Bean<br/><br/>Funnyman Rowan Atkinson stars as the incorrigible Mr. Bean in this iconic British TV comedy from the 90s. <br/><br/>Make sure to subscribe and never miss a Full Episode of Mr Bean, or Mr Bean Compilations and clips as well as originals including Mr Bean Comics.")
⏲ 50:43 👁 10K
_chacha-vidhayak-hain-humare-season-3-official-trailer-124-zakir-khan-124-amazon-minitv.jpg "#zakirkhan #amazonminitv #trailer<br/>Amazon miniTV presents <br/>Chacha Vidhayak Hain Humare Season 3 2024 <br/><br/>Dil thaam ke baithiye kyuki Chacha Vidhayak Hai Humare ka season 3 aa raha hai.<br/><br/>Starring: Zakir Khan, Abhimanyu Singh, Amruta Khanvilkar, Zakir Hussain, Alka Amin, Kumar Varun, Vyom Sharma, Venus<br/>Directed By: Gaganjeet Singh<br/>Written By: Zakir Khan, Gopal Dutt, Shubham Dubey, Sahil Verma, Badri Chavan, Bharath Chavan,<br/>Niketan Sharma<br/>Produced By: Ankuar Kaushik, Zakir Khan, Zeeshan Khan<br/><br/>About The Show<br/>Rohit Pathak aka Ronny started out a young lad whose life is not driven by big ambitions. All he wanted was a comfortable life where he could boast about himself using convenient lies. He pretends to be the nephew of currently-serving regional politician the much-feared charismatic Ashwini Pathak (the MLA), since they both share the same last name. His friends and followers take his word for the ultimate truth, and it’s all great fun until ‘uncle’ and ‘nephew’ come face to face.<br/><br/>Don't forget to push the Bellicon to never miss an update.<br/><br/>For more updates, could you stay connected with us on<br/>► Instagram:<br/><br/> / amazonminitv<br/>► Facebook:<br/><br/> / amazonminitv<br/>► Twitter:<br/><br/> / amazonminitv<br/>►Watch our latest shows -https://amazon.in/minitv<br/><br/>About Amazon miniTV<br/>Unlimited entertainment with comedy, web series, tech reviews, short films! Watch for FREE only on the Amazon miniTV app - NO Subscription required!<br/><br/>#amazonminitv #ChachaVidhayakHainHamareS3 #ChachaVidhayakHainHamareS3OnAmazonminiTV #officialtrailer #zakirkhan #zakirkhanonAmazonminiTV #latest #trailer")
⏲ 1:56 👁 25K
_nga-could-cost-govt-kuala-kubu-baharu-polls-says-ph-leader.jpg "The PH leader says DAP vice-chairman Nga Kor Ming has given PN numerous reasons to attack him ahead of the May 11 by-election.<br/><br/><br/>Read More: https://www.freemalaysiatoday.com/category/nation/2024/04/25/nga-could-cost-govt-kuala-kubu-baharu-polls-says-ph-leader/ <br/><br/><br/>Free Malaysia Today is an independent, bi-lingual news portal with a focus on Malaysian current affairs.<br/><br/>Subscribe to our channel - http://bit.ly/2Qo08ry<br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Check us out at https://www.freemalaysiatoday.com<br/>Follow FMT on Facebook: https://bit.ly/49JJoo5<br/>Follow FMT on Dailymotion: https://bit.ly/2WGITHM<br/>Follow FMT on X: https://bit.ly/48zARSW <br/>Follow FMT on Instagram: https://bit.ly/48Cq76h<br/>Follow FMT on TikTok : https://bit.ly/3uKuQFp<br/>Follow FMT Berita on TikTok: https://bit.ly/48vpnQG <br/>Follow FMT Telegram - https://bit.ly/42VyzMX<br/>Follow FMT LinkedIn - https://bit.ly/42YytEb<br/>Follow FMT Lifestyle on Instagram: https://bit.ly/42WrsUj<br/>Follow FMT on WhatsApp: https://bit.ly/49GMbxW <br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Download FMT News App:<br/>Google Play – http://bit.ly/2YSuV46<br/>App Store – https://apple.co/2HNH7gZ<br/>Huawei AppGallery - https://bit.ly/2D2OpNP<br/><br/>#FMTNews #PRK #KualaKubuBaharu #NgaKorMing")
⏲ 1:11 👁 10K
_introducing-ashwatthama-kalki-2898-ad-124-amitabh-124-prabhas-124-kamal-haasan-124-deepika-124-nag-ashwin.jpg "#AmitabhBachchan #Kalki2898AD #Prabhas<br/><br/>From thebattle of the previous Yuga, to thebattle of the present Yuga.<br/>Introducing the legendary #AmitabhBachchan as immortal 'ASHWATTHAMA' from #Kalki2898AD.<br/><br/>#Prabhas #NagAshwin #KamalHaasan #DeepikaPadukone #DishaPatani #VyjayanthiMovies <br/><br/><br/>Cast: Prabhas, Amitabh Bachchan, Kamal Haasan, Deepika Padukone, Disha Patani and others<br/>Directed by Nag Ashwin<br/>Director of Photography: Djordje Stojiljkovic<br/>Music: Santhosh Narayanan<br/>Producer: C.Aswini Dutt, Swapna Dutt & Priyanka Dutt<br/>Editor: Kotagiri Venkateswara Rao<br/>Production Designer: Nitin Zihani Choudhary<br/>Banner: Vyjayanthi Movies<br/>Costume Designer: Archana Rao<br/>PR: Vamsi - Shekar & Mandvi Sharma<br/>Digital Media PR & Marketing Head: Prasad Bhimanadham<br/>Digital Partner: Silly Monks")
⏲ 1:9 👁 40K
_dr-jekyll-amp-mr-hyde-documentary.jpg "Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use")
⏲ 49:2 👁 10K
_who-is-the-daughter-of-dr-ranjit-jagtap.jpg "Aditi Jagtap is the daughter of the renowned cardiologist Dr. Ranjit Jagtap, the founder of the Ram Mangal Heart Foundation. Born and raised in Pune, Aditi has embraced her father's legacy of transforming lives through accessible healthcare. As the director of the foundation, she plays a pivotal role in carrying forward Dr. Jagtap's vision, ensuring the organization continues to provide affordable and high-quality cardiac care to underprivileged communities across India.")
⏲ 0:25 👁 10K
_ambala-most-popular-tadke-wale-kadhi-chawal-amp-tomato-pulao-l-swadisht-kadhi-chawal-ambala-cantt.jpg "*** Welcome To ' Nishant Dutt 'Channel ***<br/>*****************************************************<br/> <br/>✔ Like*Share*Comment **<br/>✔ Don't Forget to Subscribe My Channel*<br/>▶ We thrive to make everyday beautiful by introducing videos that includes ideas, which are equally satisfying to watch and/or to make. Mesmerizing views, luxurious getaways and yummy, easy recipes is all it takes for a good night sleep and for the next days' energy. So watch our videos and stay cheerful.<br/>Thanks For Watching My YouTube Channel & Press The Bell Icon ****<br/>▶Thank You Very Much *<br/><br/>THANK YOU MY VIEWERS AND SUBSCRIBERS<br/>----------------------------------------------------------------<br/>We need your constant blessings which gives us motivation to go an extra mile and provide you with best ever \")
⏲ 2:43 ✓ 24-Apr-2024
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_meri-pehchan-topic-zuban-ka-sher-aur-uske-nuqsanat-23-april-2024-ary-qtv.webp "Meri Pehchan | Topic: Zuban ka Sher aur Uske Nuqsanat<br/><br/>Host: Syeda Zainab<br/><br/>Guest: Prof. Naheed Abrar, Zarmina Nasir<br/><br/>#MeriPehchan #SyedaZainabAlam #ARYQtv<br/><br/>A female talk show having discussion over the persisting customs and norms of the society. Female scholars and experts from different fields of life will talk about the origins where those customs, rites and ritual come from or how they evolve with time, how they affect and influence our society, their pros and cons, and what does Islam has to say about them. We'll see what criteria Islam provides to decide over adapting or rejecting to the emerging global changes, say social, technological etc. of today.<br/><br/>Join ARY Qtv on WhatsApp ➡️ https://bit.ly/3Qn5cym<br/>Subscribe Here ➡️ https://www.youtube.com/ARYQtvofficial<br/>Instagram ➡️️ https://www.instagram.com/aryqtvofficial<br/>Facebook ➡️ https://www.facebook.com/ARYQTV/<br/>Website➡️ https://aryqtv.tv/<br/>Watch ARY Qtv Live ➡️ http://live.aryqtv.tv/<br/>TikTok ➡️ https://www.tiktok.com/@aryqtvofficial")
_how-to-start-the-ketogenic-diet-correctly-.webp "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
_tom-selleck-missed-out-on-playing-indiana-jones-when-his-magnum-p-i-show-took-off.webp "Opening up about how his showbiz career has been full of twists and turns, Tom Selleck has admitted he missed out on playing Indiana Jones when his ‘Magnum, P.I.’ show took off.")
_dr-partha-banerjee-dubai.webp "Mr. Partha Banerjee Mumbai is a dynamic professional with an extensive experience in managing and launching many projects and operations like B2B/B2G Business Development, Sales & Marketing, Product Launches & Promotions, Channel<br/>")
_a-mentally-stimulating-job-can-ward-off-dementia.webp "Working in a job that exerts the brain makes a person less likely to develop dementia.")
_mr-beans-new-tv-trouble-124-mr-bean-live-action-124-funny-clips-124-mr-bean.webp "Mr Beans New TV Trouble... | Mr Bean Live Action | Funny Clips | Mr Bean<br/><br/>Funnyman Rowan Atkinson stars as the incorrigible Mr. Bean in this iconic British TV comedy from the 90s. <br/><br/>Make sure to subscribe and never miss a Full Episode of Mr Bean, or Mr Bean Compilations and clips as well as originals including Mr Bean Comics.")
_chacha-vidhayak-hain-humare-season-3-official-trailer-124-zakir-khan-124-amazon-minitv.webp "#zakirkhan #amazonminitv #trailer<br/>Amazon miniTV presents <br/>Chacha Vidhayak Hain Humare Season 3 2024 <br/><br/>Dil thaam ke baithiye kyuki Chacha Vidhayak Hai Humare ka season 3 aa raha hai.<br/><br/>Starring: Zakir Khan, Abhimanyu Singh, Amruta Khanvilkar, Zakir Hussain, Alka Amin, Kumar Varun, Vyom Sharma, Venus<br/>Directed By: Gaganjeet Singh<br/>Written By: Zakir Khan, Gopal Dutt, Shubham Dubey, Sahil Verma, Badri Chavan, Bharath Chavan,<br/>Niketan Sharma<br/>Produced By: Ankuar Kaushik, Zakir Khan, Zeeshan Khan<br/><br/>About The Show<br/>Rohit Pathak aka Ronny started out a young lad whose life is not driven by big ambitions. All he wanted was a comfortable life where he could boast about himself using convenient lies. He pretends to be the nephew of currently-serving regional politician the much-feared charismatic Ashwini Pathak (the MLA), since they both share the same last name. His friends and followers take his word for the ultimate truth, and it’s all great fun until ‘uncle’ and ‘nephew’ come face to face.<br/><br/>Don't forget to push the Bellicon to never miss an update.<br/><br/>For more updates, could you stay connected with us on<br/>► Instagram:<br/><br/> / amazonminitv<br/>► Facebook:<br/><br/> / amazonminitv<br/>► Twitter:<br/><br/> / amazonminitv<br/>►Watch our latest shows -https://amazon.in/minitv<br/><br/>About Amazon miniTV<br/>Unlimited entertainment with comedy, web series, tech reviews, short films! Watch for FREE only on the Amazon miniTV app - NO Subscription required!<br/><br/>#amazonminitv #ChachaVidhayakHainHamareS3 #ChachaVidhayakHainHamareS3OnAmazonminiTV #officialtrailer #zakirkhan #zakirkhanonAmazonminiTV #latest #trailer")
_nga-could-cost-govt-kuala-kubu-baharu-polls-says-ph-leader.webp "The PH leader says DAP vice-chairman Nga Kor Ming has given PN numerous reasons to attack him ahead of the May 11 by-election.<br/><br/><br/>Read More: https://www.freemalaysiatoday.com/category/nation/2024/04/25/nga-could-cost-govt-kuala-kubu-baharu-polls-says-ph-leader/ <br/><br/><br/>Free Malaysia Today is an independent, bi-lingual news portal with a focus on Malaysian current affairs.<br/><br/>Subscribe to our channel - http://bit.ly/2Qo08ry<br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Check us out at https://www.freemalaysiatoday.com<br/>Follow FMT on Facebook: https://bit.ly/49JJoo5<br/>Follow FMT on Dailymotion: https://bit.ly/2WGITHM<br/>Follow FMT on X: https://bit.ly/48zARSW <br/>Follow FMT on Instagram: https://bit.ly/48Cq76h<br/>Follow FMT on TikTok : https://bit.ly/3uKuQFp<br/>Follow FMT Berita on TikTok: https://bit.ly/48vpnQG <br/>Follow FMT Telegram - https://bit.ly/42VyzMX<br/>Follow FMT LinkedIn - https://bit.ly/42YytEb<br/>Follow FMT Lifestyle on Instagram: https://bit.ly/42WrsUj<br/>Follow FMT on WhatsApp: https://bit.ly/49GMbxW <br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Download FMT News App:<br/>Google Play – http://bit.ly/2YSuV46<br/>App Store – https://apple.co/2HNH7gZ<br/>Huawei AppGallery - https://bit.ly/2D2OpNP<br/><br/>#FMTNews #PRK #KualaKubuBaharu #NgaKorMing")
_introducing-ashwatthama-kalki-2898-ad-124-amitabh-124-prabhas-124-kamal-haasan-124-deepika-124-nag-ashwin.webp "#AmitabhBachchan #Kalki2898AD #Prabhas<br/><br/>From thebattle of the previous Yuga, to thebattle of the present Yuga.<br/>Introducing the legendary #AmitabhBachchan as immortal 'ASHWATTHAMA' from #Kalki2898AD.<br/><br/>#Prabhas #NagAshwin #KamalHaasan #DeepikaPadukone #DishaPatani #VyjayanthiMovies <br/><br/><br/>Cast: Prabhas, Amitabh Bachchan, Kamal Haasan, Deepika Padukone, Disha Patani and others<br/>Directed by Nag Ashwin<br/>Director of Photography: Djordje Stojiljkovic<br/>Music: Santhosh Narayanan<br/>Producer: C.Aswini Dutt, Swapna Dutt & Priyanka Dutt<br/>Editor: Kotagiri Venkateswara Rao<br/>Production Designer: Nitin Zihani Choudhary<br/>Banner: Vyjayanthi Movies<br/>Costume Designer: Archana Rao<br/>PR: Vamsi - Shekar & Mandvi Sharma<br/>Digital Media PR & Marketing Head: Prasad Bhimanadham<br/>Digital Partner: Silly Monks")
_dr-jekyll-amp-mr-hyde-documentary.webp "Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use")
_who-is-the-daughter-of-dr-ranjit-jagtap.webp "Aditi Jagtap is the daughter of the renowned cardiologist Dr. Ranjit Jagtap, the founder of the Ram Mangal Heart Foundation. Born and raised in Pune, Aditi has embraced her father's legacy of transforming lives through accessible healthcare. As the director of the foundation, she plays a pivotal role in carrying forward Dr. Jagtap's vision, ensuring the organization continues to provide affordable and high-quality cardiac care to underprivileged communities across India.")
_ambala-most-popular-tadke-wale-kadhi-chawal-amp-tomato-pulao-l-swadisht-kadhi-chawal-ambala-cantt.webp "*** Welcome To ' Nishant Dutt 'Channel ***<br/>*****************************************************<br/> <br/>✔ Like*Share*Comment **<br/>✔ Don't Forget to Subscribe My Channel*<br/>▶ We thrive to make everyday beautiful by introducing videos that includes ideas, which are equally satisfying to watch and/or to make. Mesmerizing views, luxurious getaways and yummy, easy recipes is all it takes for a good night sleep and for the next days' energy. So watch our videos and stay cheerful.<br/>Thanks For Watching My YouTube Channel & Press The Bell Icon ****<br/>▶Thank You Very Much *<br/><br/>THANK YOU MY VIEWERS AND SUBSCRIBERS<br/>----------------------------------------------------------------<br/>We need your constant blessings which gives us motivation to go an extra mile and provide you with best ever \")
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