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This Is How Love Changes Your Brain
⏲ 1:30 👁 3.3M
How to Start the Mediterranean Diet
⏲ 9 minutes 51 seconds 👁 436.8K
Mediterranean Diet MEAL PLANNING: 4 tips to apply immediately
⏲ 8 minutes 7 seconds 👁 5.4K
Inside the popular West Sussex pub that's got a gorgeous new look
⏲ 0:36 👁 25.9M
Mediterranean Diet Breakfast, Lunch & Dinner For Weight Loss
⏲ 4 minutes 32 seconds 👁 11.5K
How to Start the Mediterranean Diet to Lower Blood Sugar & Lose Weight FAST
⏲ 25 minutes 53 seconds 👁 67.5K
Pop-Up Dinner, tasting menu \
⏲ 2 min 21 sec ✓ 29-Oct-2018
Benefits of the Mediterranean Diet
⏲ 1 minute 59 seconds 👁 5.6K
Mediterranean Diet Has Huge Health Benefits, New Study Finds | The New York Times
⏲ 5 minutes 54 seconds 👁 102.4K
One of Northern Ireland’s leading pubs reopens after £1.5million investment creating 50 new jobs
⏲ 1:9 👁 14M
Struggling to Find Breakfast Options for the Mediterranean Diet?Here is What to Eat for Breakfast!
⏲ 5 minutes 59 seconds 👁 24.9K
How To Save Money On The Mediterranean Diet
⏲ 7 minutes 24 seconds 👁 36.8K
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![This Is How Love, Changes Your Brain.<br/>Happy days.<br/>The brain releases feel-good neurotransmitters that boost our mood. , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>When we find love, it is like biological fireworks. Our heart rate is elevated, our levels of the so-called love hormone oxytocin are rising, which makes us feel connected. , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>Our levels of the hormone and neurotransmitter norepinephrine are spiking, which makes us lose track of time; , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>... our levels of adrenaline rise, which expands the capillaries in our cheeks and makes <br/>us flush, Dr. Stephanie Ortigue, via 'The New York Times'.<br/>When we start feeling a deep sense of calm and contentment with our partner, brain areas are activated that trigger [...] more complex cognitive functions, Dr. Stephanie Ortigue, via 'The New York Times'.<br/>Experts say that when this happens, good things can occur such as an increase in compassion.<br/>... less pain.<br/>... increased memory ...<br/>... and more robust creativity.<br/>Some experts are convinced that a life filled with healthy love is as essential healthy foods and exercise.<br/>Love is a biological necessity, just like water or exercise or food. , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>My research has convinced me that a healthy love life [...] is as essential to a person’s well-being as a good diet, Dr. Stephanie Ortigue, via 'The New York Times'.<br/>Experts also say that there are many ways to fill one's life with love, which obviously includes partners, family and friends.<br/>But even less obvious loves — such as love for a sports team or pets — goes a long way, as well.<br/>Happy days.<br/>Happy days](https://cdn7.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KFxg6EmSwFUyXJKSBFI9jZF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_this-is-how-love-changes-your-brain.webp "This Is How Love, Changes Your Brain.<br/>Happy days.<br/>The brain releases feel-good neurotransmitters that boost our mood. , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>When we find love, it is like biological fireworks. Our heart rate is elevated, our levels of the so-called love hormone oxytocin are rising, which makes us feel connected. , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>Our levels of the hormone and neurotransmitter norepinephrine are spiking, which makes us lose track of time; , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>... our levels of adrenaline rise, which expands the capillaries in our cheeks and makes <br/>us flush, Dr. Stephanie Ortigue, via 'The New York Times'.<br/>When we start feeling a deep sense of calm and contentment with our partner, brain areas are activated that trigger [...] more complex cognitive functions, Dr. Stephanie Ortigue, via 'The New York Times'.<br/>Experts say that when this happens, good things can occur such as an increase in compassion.<br/>... less pain.<br/>... increased memory ...<br/>... and more robust creativity.<br/>Some experts are convinced that a life filled with healthy love is as essential healthy foods and exercise.<br/>Love is a biological necessity, just like water or exercise or food. , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>My research has convinced me that a healthy love life [...] is as essential to a person’s well-being as a good diet, Dr. Stephanie Ortigue, via 'The New York Times'.<br/>Experts also say that there are many ways to fill one's life with love, which obviously includes partners, family and friends.<br/>But even less obvious loves — such as love for a sports team or pets — goes a long way, as well.<br/>Happy days.<br/>Happy days")
_how-to-start-the-mediterranean-diet.webp "mediterraneanliving")
_mediterranean-diet-meal-planning-4-tips-to-apply-immediately.webp "Dr Anna Pleet")
_inside-the-popular-west-sussex-pub-that39s-got-a-gorgeous-new-look.webp "We tried out the newly refurbished The Oystercatcher pub in Climping, which has had a full interior and exterior makeover and has a yummy new menu")
_mediterranean-diet-breakfast-lunch-amp-dinner-for-weight-loss.webp "SG Dr. Wellness")
_how-to-start-the-mediterranean-diet-to-lower-blood-sugar-amp-lose-weight-fast.webp "Thomas DeLauer")
_pop-up-dinner-tasting-menu-92.webp "Travel through this 12 course tasting menu")
_benefits-of-the-mediterranean-diet.webp "WXYZ-TV Detroit | Channel 7")
_mediterranean-diet-has-huge-health-benefits-new-study-finds-124-the-new-york-times.webp "The New York Times")
_oneof-northern-irelands-leading-pubs-reopens-after-1-5million-investment-creating-50-new-jobs.webp "One of Northern Ireland’s leading publicans has completed a major renovation of The Whitefort in west Belfast and created 50 new jobs.<br/><br/>Jim Conlon has played a key role in the evolution of Belfast’s hospitality industry and operates some of the city’s most popular venues including Henrys, The Jailhouse and Whites. And now, he has announced the completion of the first phase of a multi-million pound refurbishment programme of the first bar in his extensive portfolio which he opened a decade ago.<br/><br/>The Whitefort has been completely transformed with the £1.5m investment spanning over two floors. The refreshed interior design was developed by hospitality design specialists O’Donnell O’Neill who have helped to reinvent the spaces to present an entirely new customer experience. <br/><br/>The ground floor has been opened up and now includes an extensive island bar, cocktail bar, restaurant booth seating and staging area for live entertainment. Whilst the second floor is now a contemporary sports bar with 11 pool tables, three interactive dart boards, a media wall for live sports, a premier area for private events accommodating from 10 – 200 people and further staging area. Outside boasts a new sun terrace for al fresco dining.<br/><br/>An exciting new food menu using the best of local ingredients has been created by head chef, David Donnelly. A new pouring partnership has been agreed with Molson Coors expanding the drinks offering to include Coors light, Madri, Carling, Rebel Red, Well Hazy, Punk IPA and Rekorderlig Cider.")
_struggling-to-find-breakfast-options-for-the-mediterranean-diet-here-is-what-to-eat-for-breakfast.webp "Healthy Foundry")
_how-to-save-money-on-the-mediterranean-diet.webp "mediterraneanliving")
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