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_5-poses-week-2-beginner-standing-sequence.webp "Sacred Space Yogi Angel Coughlin")
_nature-inspired-yoga.webp "Ogeechee Riverkeeper")
_tsuki-ga-michibiku-isekai-dch-2-ep-21-92-tsuki-ga-michibiku-isekai-douchuu-season-2-ep-21-92-tsukimichi-moonlit-fantas.webp "Welcome to the enchanting world of \")
_how-to-do-ashtanga-yoga39s-janusirsasana-124-head-to-knee-pose-b.webp "David and Jelena Yoga")
_jon-ossoff-criticizes-both-democrats-and-republicans-for-inaction-on-border.webp "In Senate floor remarks on Wednesday, Sen. Jon Ossoff (D-GA) promoted the bipartisan Border Act.<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
_5-poses-5-seated-yoga-poses-for-beginners.webp "Sacred Space Yogi Angel Coughlin")
_guided-meditation-for-stress-and-tension-release-and-relaxation.webp "Sacred Space Yogi Angel Coughlin")
_walking-for-just-10-minutes-improves-brain-performance.webp "Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'")
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