Find Time For Fitness from 2 person yoga challenge Watch Video
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Description: Hello, my name is Deandra, and I am part of the care team here at Newtopia. Welcome to “Find Time For Fitness”nnIn this video guide, we will introduce you to some tips and strategies to help fight the challenges of finding time in our busy schedules for activity and fitness. An important part of the Newtopia program is getting active, and staying active. Today we will be reviewing the benefits of being active, the challenges of finding time for activity, and ways to find time for fitness.nnY
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