_usher-yeah-official-video-ft-lil-jon-ludacris-preview-1.jpg "Usher - Yeah! (Official Video) ft. Lil Jon, Ludacris from gramer mp3 Video Screenshot Preview 1")
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Usher
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_dormice-get-health-checks-ahead-of-their-release-to-the-wild.webp "Ten tiny rare hazel dormice have been given the all-clear by wildlife vets at conservation charity ZSL, ahead of their release into the wild next month.<br/><br/>Each 20-gram dormouse had a 10-minute appointment with wildlife vets from ZSL’s Institute of Zoology during which their heart and lungs were checked with a stethoscope, and their eyes, ears, nose, teeth and fur examined. <br/><br/>Hazel dormice populations have decreased by a staggering 70% nationally since 2000, but ongoing efforts to restore their populations have seen more than 1,000 dormice reintroduced into 25 woodland habitats in 13 English counties since 1993. <br/><br/>Video: ZSL/Supplied<br/>")
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_cuteness-overload-tiny-fox-kits-are-born.webp "A pair of tiny fox kits are being hand-reared by keepers at a safari park.<br/><br/>Weighing in total just 46 grams, the adorable pair of fennec foxes at Longleat Safari Park, Wiltshire, have not been named yet named and their gender is unknown.<br/><br/>Samantha Peeke, their keeper, is sharing the sleepless nights with colleagues Gemma Short and Catriona Moy as the babies initially need feeding every two hours, day and night.")
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_how-to-effectively-read-food-labels.webp "How to Effectively Read, Food Labels.<br/>These tips offer helpful strategies for getting more mindful about what you eat on the daily.<br/>1, Understand why the <br/>food labels are there.<br/>Nutrition labels became mandatory in 1992 to give consumers the bare facts about their food purchases.<br/>2, Here are some recent <br/>changes to the food labels. .<br/>As our understanding of nutrition develops, <br/>so too has the nutrition label. The number of calories <br/>is currently front and center of food labels.<br/>3, Here's what to look for.<br/>The number of calories, serving size, nutrients and percent daily value are all helpful guides to help you decide what you buy and how much of it you'll eat.<br/>3, Here's what those things mean.<br/>The nutrients include the fat, protein, <br/>carb and sodium content. The percent daily value <br/>is how much of these are recommended daily.<br/>5, Keep these targets in mind.<br/>The daily recommended maximum <br/>for saturated fat is 20 grams, .<br/>sodium is 2,300 mg, .<br/>added sugar is between <br/>25 and 36 grams ...<br/>... and trans fat is zero grams.<br/>6, Remember these final tips.<br/>The total fat count isn't as important <br/>as the types of fat listed, .<br/>not all carbs are the same <br/>so pay attention to the added sugar ...<br/>... and cholesterol continues <br/>to be controversial")
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