The 3 Best and Worst Zwift Workouts, reviewed and ranked | 4 part scoring system from zwift workouts Watch Video

Preview(s):

Play Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)

Jump To Video Parts

Jump To the 3 best and worst zwift workouts reviewed and ranked 124 4 part scoring system preview 1 Video PartsJump To the 3 best and worst zwift workouts reviewed and ranked 124 4 part scoring system preview 3 Video PartsJump To the 3 best and worst zwift workouts reviewed and ranked 124 4 part scoring system preview hqdefault Video Parts

⏲ Duration: 16 minutes 52 seconds
👁 View: 24K times
Play Audio:

Open HD Video
Open MP4 Video
Download HD Video
Download MP4 Video

Open MP3 Audio
Open WEBM Audio
Download MP3 Audio
Download WEBM Audio
Description:
Jesse Coyle

Share with your friends:

Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest

Related Videos

This tutorial shows you how to build structured workouts using the Final Surge Workout Builder.Structured workouts can be exported to popular file types such as .FIT and .ZWO files to be executed on fitness devices like Garmin, Wahoo and Zwift.
⏲ 6 min 3 sec ✓ 24-Dec-2018
Jesse Coyle
⏲ 17 minutes 19 seconds 👁 15.2K
May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.
⏲ 3:7 👁 34M
The Chris Pritchard Show
⏲ 7 minutes 54 seconds 👁 75.3K
Life Maximus
⏲ 14 minutes 17 seconds 👁 30.9K

Related Video Searches

Back to Search

«Back to zwift workouts Videos

Search Videos

Recent Searches

رقص سومالی | base me free video | dhonnobad je tomai sristi by si tutul | amar mega tgifadesh film songsadesh actress video www bdsex24 com | vw4pfcuqfms | asa amar ora bali | liyleone hot photo and নায়িকা কোয়েল এর | ul nakopy amar mon tore | young girl incest | fx service manual | cxxzx | dil ka kya কলেজ এর মাগ¦ | y full moviea mal কোয়েল ফটো | finger family collection youtube | dora the explorer urdu cartoon whatsapp status | bd com la bout song jibona pass anti photo inc | bdi scale score | doris grant bread recipe | 8v4 | l3jmueyurdm | only purnimar ulongo potos com | x8x81y4 | tamil movie rekha hot first night songs | www lavayna photo com | d oeuvres | kolahol to baran holo debnath dr debnath chowdhury | gayathri talks | ami jara khan natok | vdm260077451 | krisna পভার ভিডিওা মেয়েদের ভিডিও comngla actress video | فیلم لب گیری روسی | picture picture acoustic version | পূনিমাকে | www fasion bd ফোটোামিয়াাকুরমার জুলি | koel mallik ar guder দেশি নায়িকা পলির ভিডিওবা মেয়ে মা ছেলে ভাই বোন | swing official music video | arfin rumey 2015 new bangla video gp nokia munmun full | hot b grade hindi a i | ugly audio song | hp video new nokia bobby mahi photo | bharo mang meri bharo | panty cum | 1milingan | tumi bashle | bristi pode tapur tupur paye diye sonar nupur videox নায়িকাদের ছবি মাহি ভিডিা ছবি নরোম এবং দেখাà | an corporation is defined as | www muic com | entrenando a la lolita de un hombre34 vaca sagrada b ¡3 lolitas se juntan | gann partnership | mahia mahi 2015 jeet koyel srabanti ভিডিওাবনুর এর চেদাচুদিয় বাংলা | ems company com | paa paa | supem pa seeduwa bravo | i hindi move songs tu chle a r rahamin | abrar singing in stadium | fortnite fortbite 22 | to sign in german | doraemon in hindi new cloth changing camera | mon amar tomake chay hid | star secret secret | bangla golpo story 7 jpg | britto bengali full movie | bangla 69 video clip | 4rss8johy9c | pakhi and aronno | bangla ভিডিওাংলা sms লেখা ছবি | sites to download free korean series | 06 mite du gites | sims 4 resource bedroom stuff | gta 9lldarg |