_yoga-mojo-gentle-yoga-ganesha-chakras.jpg "Yoga-Mojo - Gentle Yoga - Ganesha - Chakras from danda aka Video Screenshot Preview")
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⏲ Duration: 39 min 66 sec
✓ Published: 26-Aug-2020
✓ Published: 26-Aug-2020
Description:
An active gentle flow practice for all -- dedicated to Ganesha~ the remover of obstacles.Om Gam Ganapataye Namaha Mantra ~ This Yoga-Mojo Flow sequence includes Half Surya Namaskar A to a step back to Warrior I, Ganesha Mudra in Leaning Warrior (aka Arrow) & Waterfall Pose.Sequence 2 brings Dancing Warrior flow to balanced Tree pose. Post flow - Mala Pose to Danda to Seated Forward Fold and Head to Knee Pose to Mermaid/Merman Pose. Supported Bridge Pose on a block (optional). A journey t
An active gentle flow practice for all -- dedicated to Ganesha~ the remover of obstacles.Om Gam Ganapataye Namaha Mantra ~ This Yoga-Mojo Flow sequence includes Half Surya Namaskar A to a step back to Warrior I, Ganesha Mudra in Leaning Warrior (aka Arrow) & Waterfall Pose.Sequence 2 brings Dancing Warrior flow to balanced Tree pose. Post flow - Mala Pose to Danda to Seated Forward Fold and Head to Knee Pose to Mermaid/Merman Pose. Supported Bridge Pose on a block (optional). A journey t
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