_mashup-on-the-booya-fitness-app.jpg "MASHUP® on the Booya Fitness App! from live workout imagine body Video Screenshot Preview")
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⏲ Duration: 41 sec
✓ Published: 29-Jan-2016
✓ Published: 29-Jan-2016
Description:
VIIT is the New HIIT! Check out our ten 15-minute workouts available for all fitness levels and enthusiasts at www.mashupconditioning.com !Seven of the workouts combine Mind/Body, Agility & Strength, and High-intensity intervalswhile three of them take you through just one of those three modalities during the 15 minutes. You can utilized these workouts with our 30 Day calendar at http://www.mashupconditioning.com/wp-content/uploads/2016/02/MASHUP™-Calendar-January-2016-Calendar.pdf. nM
VIIT is the New HIIT! Check out our ten 15-minute workouts available for all fitness levels and enthusiasts at www.mashupconditioning.com !Seven of the workouts combine Mind/Body, Agility & Strength, and High-intensity intervalswhile three of them take you through just one of those three modalities during the 15 minutes. You can utilized these workouts with our 30 Day calendar at http://www.mashupconditioning.com/wp-content/uploads/2016/02/MASHUP™-Calendar-January-2016-Calendar.pdf. nM
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