_modified-in-and-outs.jpg "Modified In and Outs from upper chest Video Screenshot Preview")
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⏲ Duration: 16 sec
✓ Published: 10-Apr-2019
✓ Published: 10-Apr-2019
Description:
Start with your legs extended and your arms supporting your upper body. Lift your upper body and lower body at the same time so that your knees meet your chest.
Start with your legs extended and your arms supporting your upper body. Lift your upper body and lower body at the same time so that your knees meet your chest.
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